Classes
Bridge to Strength
•Build strength and confidence
•Thursdays, April 24-May 29, 2025
•Download the full flyer HERE
Bridge to Yoga: Chair Yoga
•Build mobility and balance
•Mondays, April 24-May 26, 2025
•Download the full flyer HERE
Bridge to Healing:
Trauma-Informed Yoga
•Begin or continue a journey of healing
• Wednesdays, May 21-June 25
•Download the full flyer HERE
